Move , Breathe , Reconnect with Yourself & Nature
In my classes, workshops, and retreats, I invite you to step onto the mat and explore movement as a gateway to presence. My approach blends strength and softness, challenge and ease, always with the intention of helping you reconnect - with yourself, your breath, and the elements around you.
Group & Private Classes
Whether you thrive in the energy of a group setting or prefer a more personal experience, my classes are designed to support your journey. I offer:
- ⦁ Vinyasa: Dynamic and fluid sequences that sync movement with breath to invigorate your practice, challenge your body and deepen your focus.
- ⦁ Ashtanga: Known as a moving meditation is a structured, powerful practice to build strength and discipline.
- ⦁ Yin & Gentle Flows: Slow, meditative sessions to release tension and restore balance. Each class integrates breathwork (pranayama) and meditation, creating a holistic experience that nurtures both body and mind.
Yoga Retreats & Workshops
Flow, Meditate & Breathe with us
Sometimes, we need to step away from daily life to truly reconnect. My workshops and retreats provide a deeper dive into yoga, mindfulness, and nature, allowing space for transformation and renewal. Surrounded by beautiful landscapes, we move, breathe, and embrace the elements - letting the wind, the ocean, and the earth guide our practice.
Find out more details about upcoming events.
Yoga & Kitesurfing in Naxos
For those who love both yoga and the ocean, my offerings provide the perfect balance. With a kitesurfing spot close by, you have the opportunity to combine your yoga journey with time on the water. Yoga enhances flexibility, balance, and breath control — key elements that support and deepen your kitesurfing experience. Whether you're flowing on the mat or riding the waves, you’ll find a natural rhythm between movement, breath, and the elements.
Who is this for?
Beginners, experienced yogis, and anyone looking to slow down, build strength, or explore something new - you are all welcome. Whether you come for the yoga, the adventure, or both, my goal is to create a space where you feel seen, supported, and free to move in a way that feels right for you.
Are you ready to flow?
